Workshops and Events

Check back often as Student Counseling Services presents several Workshops and Events throughout the Semester.

Tours of Stress Reduction Lab

The Stress Reduction Lab is a place to relax, discover, and practice your best method for reducing stress. The Stress Reduction Lab offers a massage chair, a large beanbag with SAD (seasonal affective disorder) lamps, mindfulness activities such as Buddha boards and coloring, aromatherapy, biofeedback, and sound bathing instruments.

How Can I Visit the Stress Reduction Lab?

Stop by the suite and let our front desk staff know you are here to use the Stress Reduction Lab. You are not required to sign up for counseling to visit the Stress Reduction Lab. Activities include: Massage chair, giant bean bag, SAD (Seasonal Affective Disorder) light, coloring station, Buddha Boards, and more! Contact Student Counseling Services to schedule a tour at (309)268-8390 or email us at counseling@heartland.edu.

Counseling Classroom Visits

Student Counseling Staff will visit your classroom. to Request a visit, contact Student Counseling Services at (309)268-8390 or email us at counseling@heartland.edu.

Contact Us

Contact Information

Student Counseling and Wellness Services

Phone: 309-268-8390

Email: Counseling@heartland.edu

Located in WDC 2200

Appointment Information

Click the button below to get appointment information.

Confidentiality

All interactions between students and counselors are strictly confidential and are not subject to disclosure without a student's written permission.